Join the ladies of Fernwood Albury for Body Balance, a Yoga, Tai Chi and Pilates inspired workout that builds strength and flexibility, leaving you feeling centred and calm.
Is the Yoga, Tai Chi and Pilates inspired workout that builds strength and flexibility, leaving you feeling centred and calm. Controlled breathing, concentration and carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Bookings essential: Call 6021 0986